User:WiswallAmphy844
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− | + | All in the nutritional information provided is for any single serve cup. In a cupful of water, add 3 tsp limejuice, tsp powdered black pepper and 1 tsp honey. You should eat 8 ounces low-fat plain yogurt (130 calories, 15 grams carbs, 11 grams protein, 3 grams fat).<br><br>The inexperienced needs around 70 grams of protein each day. A cup of onions has 61 calories, 0 fat, and 3 grams of fiber. |
Revision as of 15:47, 14 January 2016
All in the nutritional information provided is for any single serve cup. In a cupful of water, add 3 tsp limejuice, tsp powdered black pepper and 1 tsp honey. You should eat 8 ounces low-fat plain yogurt (130 calories, 15 grams carbs, 11 grams protein, 3 grams fat).
The inexperienced needs around 70 grams of protein each day. A cup of onions has 61 calories, 0 fat, and 3 grams of fiber.