Eczema Tips That Will Truly Work For You

For those with eczema, daily living can be rather unpredictable. Your skin can be perfect one day and troublesome the next. It may take weeks to months to heal. Here is some information that will help you decrease future flare-ups while dealing with the ones you currently have.

Don't take too many hot showers if you have sensitive skin. Take showers that are short and warm. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. When your skin is clean, pat it dry.

Only use PABA-free sun blocks. This ingredient can irritate the skin of people with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. Finally when you can't find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.

Don't scratch. Sure, eczema can make you extremely uncomfortable. If you scratch, though, you will just feel the need to continue scratching. This can harm your skin as well as make yourself more vulnerable to infections. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.

Use PABA-free sunscreens. PABA is known for causing skins issues and eczema flare-ups. You should always take your time to look at the ingredients carefully to see if it's PABA-free. And speak to your doctor about whether you may need a sunscreen that's more powerful.

When choosing a sunscreen, look for something that is PABA-free. This ingredient is reportedly problematic for eczema sufferers. You should always check the ingredient list even if the product is listed as PABA-free. Finally, as a last resort, talk to your doctor regarding prescription sunscreen.

Look for a moisturizer in an ointment form. Ointments are great and are the best for soothing serious eczema outbreaks. Lotions do not have the same impact. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.

md dr anastasios pappas For best results, moisturize while skin is damp. When damp, your skin is pulling in moisture, so it helps. You use a towel to blot your skin so that it is still moist and keeps natural oils. Then, put on your moisturizer. This should all be done within the first three minutes following your bath for best results.

Different triggers for eczema exist, so find out which affect you more than others. Various items such as fabrics, soaps and detergents can cause flare-ups. Sweating and stress are other possible triggers. Once you know what can set off your eczema, try to avoid those items or situations.

Use ointments when using moisturizers. They work quite well because they add a protective layer to the skin. Creams and lotions don't do this. Ointments are much better here to help cracked skin.

Eczema can be a very frustrating condition. You don't have to feel this way yourself! Find a way to treat your skin and make it look good again. Put this information to good use.